Snowy Sunday

The awesome thing about having a treadmill in the tv room is that on days like yesterday, I don't have to go outside to exercise. The Saint locked the cats up at around 3:30 am Sunday morning so I could sleep in and I did. Until almost 9 which is unheard of! Woke up to some light snow and it continued to snow all day. Not very heavily as we only got about 3 inches but still it was nice to be inside. We had a light breakfast and hit the weights at about 10:30 am. The Saint was giggly again so we stood side by side so we weren't looking at each other and couldn't make each other laugh.

I did an hour on the treadmill both Saturday and Sunday. I don' t have that kind of time during the week so I have to make the most of these weekend workouts. During the week I can squeeze in 30-45 minutes depending on the day. I work out of a different campus every day so I get home at different times, depending on the hellishness of the commute that day.

My weekend eating really needs some improvement. I know what the problem is. Too much access to food. I don't overeat during the week because I only eat what I bring with me. I gotta get a grip on my weekend grazing!

I'm starting to feel the affects of exercising in the looseness of my clothes. And my calf muscles are getting some nice definition. I noticed that when I was shaving on Saturday. And The Saint mentioned that my belly looks flatter which was nice to hear. It's nice when I'm on track and I can see and feel the differences in my body. Why can't I just keep doing what I'm doing so I can hold onto this nice feeling?