Hair

No walking tonight. I have an appointment after work to get my hair cut and highlighted which takes a mind numbing three hours to accomplish. Isn't that insane?

Last night I walked 4 miles and it was great. Weather was great. My back felt great. I really enjoyed myself.

I weigh in tomorrow and I better see a decent loss or I'm really going to be bummed.

In other news, the White Sox beat the Royals 4-2 to get win number 20. Yippee!