Time for a change
I had a doctor appointment on the 7th. My weight is about where it was last year at this time. How's THAT for depressing? I seem to be losing and gaining the same 10 pounds over and over again. My blood pressure is up. I got a stern lecture about reducing stress (e.g. my job and the b.s. with my dad) and getting serious about diet and exercise before I either end up diabetic or on high blood pressure medication.
So since the 7th I've exercised like a maniac and stayed perfectly on program, right? HA!!
Why is this so absolutely fucking difficult for me? When I have medical proof that I am harming myself you would think I would get my shit and my discipline together but no! I do the exact opposite.
My doctor also asked me if I was depressed (maybe because I cried through my entire appointment, literally) and gave me a list of "counselors." The list is where I left it-on the floor in the back seat of my car but I hear it calling to me on occasion. For now I'm leaving it where it is.
The White Sox and me. We're in a slump.
So since the 7th I've exercised like a maniac and stayed perfectly on program, right? HA!!
Why is this so absolutely fucking difficult for me? When I have medical proof that I am harming myself you would think I would get my shit and my discipline together but no! I do the exact opposite.
My doctor also asked me if I was depressed (maybe because I cried through my entire appointment, literally) and gave me a list of "counselors." The list is where I left it-on the floor in the back seat of my car but I hear it calling to me on occasion. For now I'm leaving it where it is.
The White Sox and me. We're in a slump.
posted by Nichole @ 5:44 AM
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